Ujjayi Breathing - Victorious Breath | Yoga With Adriene
yogawithadriene.com
Ujjayi Breathing - Victorious Breath | Yoga With Adriene
Learn the Victorious Breath (Ujjayi Pranayama)! This is the first video in our Pranayama Series that focuses on breathing techniques and inspiration for a yoga practice that is focused and fueled by the breath. Ujjayi is a great tool for Hatha Yoga and is used to focus the mind and assist in the snychronicity of …
Oct 13, 2014
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